3 Ways To Cook Healthy Food
I know first hand that we have the power to choose to live whatever life we want. I for one want to choose one that is full of joy and abundance, not dread. So how do you want to tackle nightly dinner? As a chore or something you are excited to plan?
“What’s for dinner?” Oh the dread this one question can carry, but only if you let it. I know first hand that we have the power to choose to live whatever life we want. I for one want to choose one that is full of joy and abundance, not dread.
So how do you want to tackle nightly dinner? As a chore or something you are excited to prepare and enjoy?
What is a healthy meal?
Growing up my parents always cooked delicious meals but always nutrient dense. That means no foods with sugar, always whole wheat, fresh vegetables and healthy proteins, starches and plenty of olive oil.
Now as a mother myself, I embody the same cooking ethos. While I may serve certain foods for special occasions, nothing is off limits. Jack, our son, has been raised to eat that way and now he actually insists on tasting whatever veggie I’m chopping - broccoli, mushroom, carrots - he’ll even eat raw onion!
What toddler does that?!
With my husband working at a startup and me working as an executive event producer for a top brand, our days are jam-packed. Here are some tips I use to make dinner a time to connect without the overwhelm.
How to Make Healthy Taste Good
1. Buy Fresh, Organic, High Quality Produce
When you buy really great produce it actually tastes better. If you have access to garden fresh produce, even better! My Mom used to send me home from her house with bushels of fresh produce from her garden and I would use that as the basis for which I planned menus around. Have you ever noticed why a farmer’s market vegetable is so much sweeter and crunchier than store-bought? There really is something to eating foods that were only recently alive vs. those that have been in and out of trucks and warehouses for a few weeks.
2. Use High Quality Oils and Spices
High quality oils and seasoning bring out the natural flavors of food. AKA they make things taste really good. I use olive oil, avocado oil, coconut oil, and sesame oil and my all time favorite is pumpkin seed oil! It’s hard to find, but it takes nutty and is a rich green color! I use spice blends on veggies, fish and meats to inspire flavors from other regions. And by simply like letting veggies roast with really good oil, gourmet sea salt, fresh ground pepper and maybe some thyme or garlic, you’ll have a restaurant worthy dish once the oven caramelizes the flavors.
3. Prep Ahead Of Time
Think ahead! Chop the veggies during nap time (or ask your nanny to do the same), chop a huge batch all at once on the weekend that you can cook during the week so that you have less work to do at dinner time. And I like cooking food that can roast in the oven so dinner is cooking away for me while I’m giving my son his bath. By the time I finish reading him his books and tucking him in, dinner’s ready!
Should You Throw An Oscar's Party?
By setting a goal before you start planning an event, you can better prioritize your resources and end up more pleased with the results.
If you pull up Pinterest, the first thing you’ll see when you type in “Oscar’s” is “Oscar Party Ideas” and instantly your screen is full of square after perfect Pinterest square of clever, adorable, insta-worthy ideas.
If you feel overwhelmed, read this NOW before spending another minute or dime on preparations!
As a new Mom, I have found myself getting smarter as an event planner mainly because I simply don’t have the time and budget to do everything I used to for events. This has forced me to change my event planning MO to be goal-oriented.
The results? When you set a goal before you start planning an event, be it social or corporate, you not only are able to better prioritize your resources, but you end up more pleased with the results.
At the end of the day, events should serve a purpose, bring people together, and hopefully create memorable experiences that are worth the investment.
Most people I chat with who plan social events fail to start with a goal in mind. This is where my 10 years experience producing ROI-driven results for Google kicks in and helps me apply this lens towards every event or social function I plan, even if it’s just a casual dinner party.
For those who aren’t use to starting with goal setting, I’ll share some examples below:
1. You want to promote or sell a product:
Believe it or not, Oscar’s parties (like any event) can be a great medium for providing hands on exposure to a new product, so long as it makes sense and ties into the theme of the Oscars.
Have a new product to promote? A friend of mine is promoting a new jewelry line by having a pre-Oscar’s party on Saturday where people can purchase fun new costume jewelry in advance of Oscars parties where people often dress up as glam as possible.
Trying to sell your house? Host an open-house viewing party! People will get to know the home more intimately and envision what their life would be like if they were to purchase it.
2. You want to meet new people:
One of the best ways to meet new friends is through friends you already have. Consider attaching a rule to your invite: each guest must bring a +1 that the host doesn’t know. With new people at your event you’ll likely need some icebreakers or activities to break down barriers.
One fun adult event activity I love is blind wine tasting. Take it up a notch (and your budget down one) …
Ask people to bring: a bottle of champagne, prosecco, cava, or their favorite sparkling wine, covered in a paper bag.
Conduct blind tastings as a fun way to learn something new about your guests and their wine preferences that isn’t too personal.
3. You want to test out new recipes or open some special wine
If you’re a professional chef, or just a home cook, having a party is a great way to practice and perfect some fun crowd pleasing treats. One of my favorites is gourmet grilled cheese (think bluecheese melted with dried figs or buffalo chicken with spicy jack cheese and jalapenos). Or maybe you just need an excuse to try out champagne jello! My husband and I used to go to Napa every weekend and ended up collecting more bottles of wine than we could store in our wine fridge and back up fridge. Having a social event is a great opportunity to open special bottles and share them with friends. This way, you get to taste multiple bottles and get an idea of how they’re aging in your cellar.
4. You want an excuse to dress up
If you’re a new Mom like me, you don’t have as many opportunities to put on the red lipstick, sequins and long gloves that depict Old Hollywood Glam.
Social events like the Oscars (or burning man!) are a great way to play make-believe if only for a few hours. I sometimes ask people to dress up as their favorite celebrity, or their favorite Oscar winner of past Academy Awards and it’s always fun to guess who’s who. And you don’t need to shell out thousands to look red-carpet worthy.
Do what the Celebs do and borrow your couture! Rent the Runway is one great option when it comes to renting jewels and a gown but there are many other options. Bonus points for providing awards for the best dressed or the most close resemblance to a celebrity doppleganger.
5. You just want to have a friendly competition with friends or family
Americans thrive on competition. What’s better than having a few friends over so you have people to compete against when it comes to picking best picture and best actress? If all you’re craving is a little social interaction without too much effort, simply print out Oscar’s Bingo to use as the game.
No time to cook? Pull up the Postmates app and order up award-worthy food delivered straight to your house for free tomorrow!
Forgot the champagne? Postmates will deliver that too!
Need paper plates? You can also have a Postmates courier pick those up for you so you can spend those 30 extra minutes finishing your red carpet look.
For decor, don’t waste money on florals. Simply collect everything you have in your home that’s gold and use it to decorate your “screening room” (pro tip is clustering things of the same color together is an effective decorating tool!), and you don’t even have to cook.
Don’t Forget To Have Fun!
Take some pressure off yourself and hone into what’s most important to you and then focus on the important details to meet your goals. When you are focused, your guests will take note and actually have a more engaging and memorable experience because of it!
Do you have any really great Oscars Party stories or event tips? I’d love to hear from you!
Xx,
Gianna
Key Factors of a Successful Proposal
As event planners, we’re expected to write proposals at a relatively high frequency. Most vary from each other, but I’ve taken what I’ve learned along the way and improved my overall proposal strategy dramatically over the years.
As event planners, we’re expected to write proposals at a relatively high frequency. Most vary from each other, but I’ve taken what I’ve learned along the way and improved my overall proposal strategy dramatically over the years. This has culminated in my pitching to a number of fortune 500 companies for partnership on the launch of my book, The Art of Event Planning.
Last week I wrote a proposal for a potential collaboration with a company I’ve gotten to know well over the years. I sent my new contact all the information I knew she would need to make a decision. We’ve all dealt with potential clients or stakeholders who don’t follow up, but this meeting quickly materialized. Our conversation was a great one, and I felt thankful for the expertise past mentors had imparted. Now, I am sharing my strategy with you, and I hope you hone it to represent your own voice and move mountains!
Establish a level of understanding first
When we collaborate or pitch to new people, we try to ensure that they understand the role we will play in helping them create a goal-oriented event. However, I do think it’s easy to overlook how little a new client might know about the event planning process. Think about it this way, what seems obvious to us, most likely wasn’t fresh out of school.
Maybe the new prospective client assumes that they will sell a certain number of seats at their ticketed conference, at an exact price point, and this bolsters their budget. However, we understand that there are comps and discounts and affiliate codes to be shared, and these affect net numbers. These additional discounts must be accounted for, since the overall budget will likely be less afterwards.
If we can educate our clients on basic strategies in talks before the proposal hits their inbox, then we have already cleared up any foreseeable confusion and we can seal the deal in a prompt manner.
Differentiation
The CEO of Advanced Nanotechnology Solutions, Inc.Hector Ruiz, once said, “Fair and open competition is the only course we know that can lead to meaningful innovation.” This much is true, and studying competing agencies will only help you glean information on what’s working tech wise. While there is an abundant amount of tools at our disposal, knowing which ones to use to sustain a client’s strategy is key. In addition, whether you’re great at reducing budgets or very interested in engagement or have unique strategies for sharing messaging— I implore you to share your super strengths within your proposal. List them first and make sure to leave some points open ended so that you can talk to your client and provide supporting evidence, and avoid overwhelming them with the printed word.
Transparency is key
Finally, sometimes, our clients ask us for things to include in our scope that we don’t have practice with. It’s fine to say no, or ask more questions, or propose a different solution that your agency can handle. The truth is, there is a fair amount of risk in overpromising to a client. We must always air on the side of caution when we go about listing our services, when they are outside of our typical scope of work. Whether it’s a 30,000 person event you’re trying to win, or a fully integrated AI concierge service you’re trying to implement— always remember that your “yes’s” should be truthful. Take your time in answering, and if you realize you can’t accommodate their proposal, it’s okay! The great thing is, there is always a way: it just takes some brainstorming to get there.
Finally, I’d love to hear your tips for scribing winning proposals. Since I am learning everyday, I will continue to share. I hope you do too!